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Dr, Lani'S No-Nonsense Bone Health Guide: The Truth about Density Testing, Osteoporosis Drugs and Building Bone Quality at Any Age - Softcover
Synopsis
Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani's No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.
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About the Author
Dr. Lani Simpson is a chiropractic doctor and a Certified Clinical (bone) Densitometrist (CCD). She has been an expert in women's health care for 25 years, treating thousands of patients with a multidisciplinary and holistic approach to health. She cofounded the East Bay Menopause and PMS Center and the Osteoporosis Diagnostic Center in Berkeley, CA, where she lives. She is an expert in bone density, osteoporosis, and menopause and aging, and gives continuing education seminars to health professionals about these issues.
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Dr, Lani'S No-Nonsense Bone Health Guide
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. The Truth About Osteoporosis, Bone Density, and Lasting Wellness Discover the groundbreaking book that challenges conventional wisdom about bone health. Part whistle-blower exposé and part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide reveals the hidden pitfalls of bone density testing, the risks of long-term osteoporosis medications, and the essential steps you can take to protect your bones for life. With clarity and expertise, Dr. Lani Simpson offers a whole-body approach that empowers readers to build strength, prevent fractures, and enjoy vibrant health well into their golden years. Inside this essential guide, you will learn: Why accurate bone density readings are harder to get than most people realize The hidden dangers of long-term osteoporosis medications How digestive health, diet, and lifestyle choices directly impact bone strength Which foods and medicines can harm bone health, and which ones support strong, healthy bones The truth about calcium supplementation--and how to do it the right way Practical strategies for exercise, aging, and daily habits that help preserve bone health With science-based insights and easy-to-follow advice, Dr. Lani's No-Nonsense Bone Health Guide is the ultimate resource for anyone who wants to take charge of their health and live a fracture-free life. Seller Inventory # 00110104946
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Dr, Lani'S No-Nonsense Bone Health Guide
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. The Truth About Osteoporosis, Bone Density, and Lasting Wellness Discover the groundbreaking book that challenges conventional wisdom about bone health. Part whistle-blower exposé and part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide reveals the hidden pitfalls of bone density testing, the risks of long-term osteoporosis medications, and the essential steps you can take to protect your bones for life. With clarity and expertise, Dr. Lani Simpson offers a whole-body approach that empowers readers to build strength, prevent fractures, and enjoy vibrant health well into their golden years. Inside this essential guide, you will learn: Why accurate bone density readings are harder to get than most people realize The hidden dangers of long-term osteoporosis medications How digestive health, diet, and lifestyle choices directly impact bone strength Which foods and medicines can harm bone health, and which ones support strong, healthy bones The truth about calcium supplementation--and how to do it the right way Practical strategies for exercise, aging, and daily habits that help preserve bone health With science-based insights and easy-to-follow advice, Dr. Lani's No-Nonsense Bone Health Guide is the ultimate resource for anyone who wants to take charge of their health and live a fracture-free life. Seller Inventory # 00107591573
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Dr, Lani'S No-Nonsense Bone Health Guide
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fair. The Truth About Osteoporosis, Bone Density, and Lasting Wellness Discover the groundbreaking book that challenges conventional wisdom about bone health. Part whistle-blower exposé and part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide reveals the hidden pitfalls of bone density testing, the risks of long-term osteoporosis medications, and the essential steps you can take to protect your bones for life. With clarity and expertise, Dr. Lani Simpson offers a whole-body approach that empowers readers to build strength, prevent fractures, and enjoy vibrant health well into their golden years. Inside this essential guide, you will learn: Why accurate bone density readings are harder to get than most people realize The hidden dangers of long-term osteoporosis medications How digestive health, diet, and lifestyle choices directly impact bone strength Which foods and medicines can harm bone health, and which ones support strong, healthy bones The truth about calcium supplementation--and how to do it the right way Practical strategies for exercise, aging, and daily habits that help preserve bone health With science-based insights and easy-to-follow advice, Dr. Lani's No-Nonsense Bone Health Guide is the ultimate resource for anyone who wants to take charge of their health and live a fracture-free life. Seller Inventory # 00108789054
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0897936612.G
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Seller: Dream Books Co., Denver, CO, U.S.A.
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0897936612.G
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
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Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # ZWV.0897936612.VG
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Seller: 2nd Life Books, Burlington, NJ, U.S.A.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # BXM.FL34
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth about Density Testing, Osteoporosis Drugs and Building Bone Quality at Any Age
Published by
Hunter House Publishers, 2014
ISBN 10: 0897936612
ISBN 13: 9780897936613
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0897936612I5N00
Stock Image
Dr. Lani's No-Nonsense Bone Health Guide: The Truth about Density Testing, Osteoporosis Drugs and Building Bone Quality at Any Age
Published by
Hunter House Publishers, 2014
ISBN 10: 0897936612
ISBN 13: 9780897936613
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0897936612I3N10
Stock Image
Dr. Lani's No-Nonsense Bone Health Guide: The Truth about Density Testing, Osteoporosis Drugs and Building Bone Quality at Any Age
Published by
Hunter House Publishers, 2014
ISBN 10: 0897936612
ISBN 13: 9780897936613
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0897936612I3N00