The Interval Training Workout: Build Muscle & Burn Fat with Anaerobic Exercise - Softcover

Joseph Nitti & Kimberlie Nitti. Foreword By Carl L

 
9780897933292: The Interval Training Workout: Build Muscle & Burn Fat with Anaerobic Exercise
Softcover
ISBN 10: 089793329X ISBN 13: 9780897933292
Publisher: Hunter House Inc.,U.S., 2003

This specific ISBN edition is currently not available.

Synopsis

Introduces exercise routines that alternate brief periods of intense exercises, periods of rest, and longer exercise sessions in order to increase conditioning, build muscle, and lose fat.

"synopsis" may belong to another edition of this title.

Publisher
Hunter House Inc.,U.S.
Publication date
2003
Language
English
ISBN 10 
089793329X
ISBN 13 
9780897933292
Binding
Spiral-bound
Number of pages
224

Other Popular Editions of the Same Title

9780897933278: The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise

Featured Edition

ISBN 10:  0897933273 ISBN 13:  9780897933278
Publisher: Hunter House Inc.,U.S., 1999
Softcover