A perfect exercise program for readers who are constantly on the move, this easy-to-follow illustrated guide to staying fit includes an aerobic warm-up and a sixty-minute exercise regimen, all conducted from a seated position. Original. IP.
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Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G0897932617I4N00
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