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Get Fit While You Sit: Easy Workouts from Your Chair - Softcover

 
9780897932615: Get Fit While You Sit: Easy Workouts from Your Chair

Synopsis

A perfect exercise program for readers who are constantly on the move, this easy-to-follow illustrated guide to staying fit includes an aerobic warm-up and a sixty-minute exercise regimen, all conducted from a seated position. Original. IP.

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  • PublisherHunter House
  • Publication date1999
  • ISBN 10 0897932617
  • ISBN 13 9780897932615
  • BindingSpiral-bound
  • LanguageEnglish

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Charlene Torkelson
Published by Hunter House, 2000
ISBN 10: 0897932617 ISBN 13: 9780897932615
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Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G0897932617I4N00

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