Items related to Optimal Muscle Recovery for Endurance
Synopsis
Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage.
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From the Author
For more details on bike visit:www.optimalmusclerecovery.com
Covers all aspects of reocovery for improved training and competition preformmance.
"About this title" may belong to another edition of this title.
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Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084875304
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Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0895298848.VG
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Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0895298848-7-1
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Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # W01A-02849
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Optimal Muscle Recovery : Your Guide to Achieving Peak Physical Performance
Published by
Penguin Publishing Group, 1999
ISBN 10: 0895298848
ISBN 13: 9780895298843
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Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3624886-6
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Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895298848I3N00
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Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895298848I4N00
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Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895298848I4N00
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Optimal Muscle Recovery : Your Guide to Achieving Peak Physical Performance
Published by
Penguin Publishing Group, 1999
ISBN 10: 0895298848
ISBN 13: 9780895298843
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 11281828-6
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Optimal Muscle Recovery. Your Guide to Achieving Peak Physical Performance
Published by
Avery Publishing Group, Garden City Park, NY, 1999
ISBN 10: 0895298848
ISBN 13: 9780895298843
Used
Soft cover
Seller: Bookworm Books, Tifton, GA, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: As New. 214pp, Using the breakthrough R4 system to restore, protect, and rebuild muscles during and after exercise. No marks or tears. Size: 8vo - over 7?" - 9?" tall. Book. Seller Inventory # 004214