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The Real Vitamin and Mineral Book: Using Supplements for Optimum Health - Softcover

 
9780895296900: The Real Vitamin and Mineral Book: Using Supplements for Optimum Health

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Provides information about vitamin supplements and describes which should be taken to strengthen the immune system, fight illness, slow aging, and maximize one's health

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Synopsis

Provides information about vitamin supplements and describes which should be taken to strengthen the immune system, fight illness, slow aging, and maximize one's health.

About the Author

Shari Lieberman and Nancy Bruning for Avery

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Shari Leiberman; Shari Lieberman
Published by Avery, 1997
ISBN 10: 089529690X ISBN 13: 9780895296900
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.

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Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Seller Inventory # G089529690XI3N00

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Lieberman, Shari
Published by Penguin Publishing Group, US, 1997
ISBN 10: 089529690X ISBN 13: 9780895296900
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Seller: Infinity Books Japan, Tokyo, TKY, Japan

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Condition: Very Good. Originally published in 1997, The Real Vitamin and Mineral Book was one of the first of its kind in the health market. In this new and expanded editio n, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a p ersonalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through th e confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their d iets, and the appropriate dosage. Lieberman and Bruning show how the essent ial vitamins, minerals, and nutrients can strengthen the immune system, fig ht illness, slow aging, and maximize health. Included in the book are sampl e worksheets and supplement checklists to assist readers in incorporating t hese important, healthful supplements into their busy lifestyles. Author Biography: Shari Lieberman, Ph.D., a certified nutrition specialist runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is a faculty member at th e University of Bridgeport, School of Human Nutrition graduate program. Pub lished extensively in medical journals, Lieberman appears regularly as a he alth expert on CNN and MSNBC. Nancy Bruning is a professional writer, specializing in the areas of health, fitness, and the environment. She is the author or coauthor of more than twenty books. Seller Inventory # RWARE0000042522

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Leiberman, Shari, Lieberman, Shari
Published by Avery, 1997
ISBN 10: 089529690X ISBN 13: 9780895296900
Used Softcover

Seller: Wonder Book, Frederick, MD, U.S.A.

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Condition: Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # W10I-01085

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Shari Leiberman,Shari Lieberman
Published by Avery Publishing Group, 1996
ISBN 10: 089529690X ISBN 13: 9780895296900
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Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.

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Hardcover. Condition: Very Good. No Jacket. Provides information about vitamin supplements and describes which should be taken to strengthen the immune system, fight illness, slow aging, and maximize one's health Solid binding. Unopened. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123669436

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Leiberman, Shari; Lieberman, Shari
Published by Avery, 1997
ISBN 10: 089529690X ISBN 13: 9780895296900
Used Mass Market Paperback

Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.

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Mass Market Paperback. Condition: Very Good. 2nd. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good copy with clean pages. Seller Inventory # ware581jd3009

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