Over the past ten years, many studies have directly linked a high-fat diet to hypertension, cancer, heart attack, stroke, and other degenerative diseases. Now nutrition-conscious readers no longer need be in the dark. The book contains the largest listing of foods among any available book on fats--over 20,000 entries.
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About the Author:
Karen Bellerson has been working in the field of nutrition for the past fifteen years and is the author of The Shoppers Guide to Fat in Your Food, Low-Fat, No-Fat Cookbook and The Complete & Up-to-date Carb Book. She lives in Chandler, Arizona.
Synopsis:
Lists fat content, total calories, and the percentage of fat calories for over 25,000 food products, including brand names.
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