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The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and - Softcover

Wigmore, Ann

 
9780895292230: The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and
Softcover
ISBN 10: 0895292238 ISBN 13: 9780895292230
Publisher: Penguin Publishing Group, 1983

Synopsis

Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive alternative. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which is prepared without cooking, and which allows the body to regain its strength and vigour gently. It also discusses body cleansing and ageing issues, and there is a foreword by Hollywood icon Dennis Weaver.

"synopsis" may belong to another edition of this title.

About the Author

Ann Wigmore dedicated her life to teaching others the health benefits of natural foods. She spent years experimenting to find simple, healthful, and inexpensive ways to grow and prepare nutrient-rich foods. Wigmore wrote more than 15 books, including The Wheatgrass Book and Be Your Own Doctor.

From the Back Cover

Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which are prepared without cooking, and allow the body to regain its strength and vigour gently.

"About this title" may belong to another edition of this title.

Publisher
Penguin Publishing Group
Publication date
1983
Language
English
ISBN 10 
0895292238
ISBN 13 
9780895292230
Binding
Paperback
Edition number
1
Number of pages
208