The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and - Softcover

Wigmore, Ann

Softcover

ISBN 10: 0895292238 ISBN 13: 9780895292230

Publisher: Penguin Publishing Group, 1983

Synopsis

Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive alternative. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which is prepared without cooking, and which allows the body to regain its strength and vigour gently. It also discusses body cleansing and ageing issues, and there is a foreword by Hollywood icon Dennis Weaver.

About this title

About the Author

Ann Wigmore dedicated her life to teaching others the health benefits of natural foods. She spent years experimenting to find simple, healthful, and inexpensive ways to grow and prepare nutrient-rich foods. Wigmore wrote more than 15 books, including The Wheatgrass Book and Be Your Own Doctor.

From the Back Cover

Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which are prepared without cooking, and allow the body to regain its strength and vigour gently.

Edition details

• Publisher: Penguin Publishing Group
• Publication date: 1983
• Language: English
• ISBN 10: 0895292238
• ISBN 13: 9780895292230
• Binding: Paperback
• Edition number: 1
• Number of pages: 208