Synopsis
Explains the causes and effects of stress, gives advice on personal planning, goal setting, relaxation, exercise, and nutrition, and shows how to build successful relationships
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Search results for Managing Stress: A Complete Self-Help Guide
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MANAGING STRESS: A Complete Self-Help Guide
Published by
International Self-Counsel Press Inc, Canada, 1987
ISBN 10: 0889086176
ISBN 13: 9780889086173
Used
Paperback
Seller: Occultique, Northampton, NORTH, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Techniques for turning unproductive, stressful moments into satisfying, restful times. Promoting health, fitness and longevity through relaxation, exercise, and nutrition. Reprinted. International Self-Counsel Press Inc., Vancouver, Canada 1987. xii + 160pp pb pages browned, vg. Seller Inventory # 008554
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Managing Stress: A Complete Self-Help Guide
Seller: POQUETTE'S BOOKS, DEWITT, MI, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Acceptable. Seller Inventory # mon0000139872