Sports Massage: A Complete Program for Increasing Performance and Endurance in Fifteen Popular Sports - Softcover

Meagher, Jack; Boughton, Pat

 
9780882680965: Sports Massage: A Complete Program for Increasing Performance and Endurance in Fifteen Popular Sports

Synopsis

Still recognized as the bible of sports massage, this book's simple principles can improve athletic condition and prevent injury to muscles. Four easily taught strokes locate and treat strained muscles used in many popular sports.

"synopsis" may belong to another edition of this title.

Synopsis

Argues that massage can prevent sports injuries and demonstrates specific massage techniques.

"About this title" may belong to another edition of this title.