Synopsis
Like all other athletes, horseback riders benefit from both mental and physical training. Here Cherry Hill offers a range of techniques to help you reach your full potential as a rider, whether your interest is in recreational riding or formal dressage. Here is the essential mental aspect of riding that is missing in so many how-to books on riding.
"synopsis" may belong to another edition of this title.
From the Back Cover
Like all other athletes horseback riders benefit from both mental and physical training. Here Cherry Hill offers a range of techniques to help you reach your full potential as a rider, whether your interest is in recreational riding or formal dressage.
In Becoming an Effective Rider you will learn:
-- How to evaluate your own skills
-- How to plan a worksession
-- How visualization can improve performance
-- How to make maximum use of lesson time
-- How to set goals and achieve them
-- How to protect yourself from injury
You will also find a thorough discussion of the aids including numerous ways to improve communication with your horse. In addition, a full battery of exercises specifically designed for riders, is illustrated and explained.
"About this title" may belong to another edition of this title.
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Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity
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Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity
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Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity
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Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity
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Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity
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Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity
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