Synopsis
A nutrition and diet guide for the expectant mother, from pregnancy planning to the post-natal period. Combining information on proper nutrition with over 100 recipes and 200 complete menus, topics include: cooking and storing foods to preserve vitamins; eating during high risk pregnancies; meal planning to cater for times when you "don't feel like cooking", or "don't feel like eating"; adding variety and nutrition to snacks; what to do when you have company; and losing weight after your baby is born. Each of the recipes, many of which are vegetarian, include nutrient analysis per serving, key nutrients, and diabetic exchanges in each case.
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Synopsis
Provides information on proper nutrition from prepregnancy to the postnatal period, and includes recipes and menus for each trimester.
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Eating Expectantly : A Practical and Tasty Approach to Prenatal Nutrition
Published by
Meadowbrook Press, NY, 1996
ISBN 10: 0881662577
ISBN 13: 9780881662573
Used
Wraps
First Edition
Signed
Seller: Clausen Books, RMABA, Colorado Springs, CO, U.S.A.
Seller rating 5 out of 5 stars
Wraps. Condition: Very Good+. Vicki Wehrman Cover Art (illustrator). 1st Printing. Author's signature in ink on ffep. Light wear on binding and some very small tears on back cover. Textblock very clean and tight. 347p., including index. Size: 4to - Over 9 ¾" -12" Tall. Signed by Author. Paperback. Seller Inventory # EW29