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Synopsis
A science-based weight-loss guide counsels readers on how to take charge of a fitness regime, explaining how to make informed food selections, incorporate an exercise program, and recover from setbacks.
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About the Authors
Jean Harvey-Berino, Ph.D., R.D., developed the VTrim Weight-Management Program upon which The EatingWell Diet is based. Professor and Chair of the department of nutrition and food science at the University of Vermont, she is an internationally recognized expert of weight loss, obesity and nutrition. A distance runner who has completed seven marathons, Dr. Harvey-Berino lives in Hinesburg, VT.
Joyce Hendley, M.S., is nutrition editor of EatingWell magazine, and a former food editor of Weight Watchers magazine. A frequent contributor to Weight Watchers cookbooks, she was also the writer for Sarah, the Duchess of York's bestselling Win the Weight Game. Her other books include The EatingWell Diabetes Cookbook, The EatingWell Diet, and Forbidden Foods: Diabetic Cooking.
"About this title" may belong to another edition of this title.
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00106278462
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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Hardcover. Condition: Good. Seller Inventory # 0881507229-3-24060330
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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Hardcover. Condition: Good. Seller Inventory # 0881507229-3-17683094
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
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hardcover. Condition: Fair. Seller Inventory # 0881507229-4-36361231
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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Hardcover. Condition: Good. Seller Inventory # 0881507229-3-14829945
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
Seller: BookHolders, Towson, MD, U.S.A.
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Condition: Fair. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] [ Water Damage: SLIGHT, doesn't affect use ] Publisher: Countryman Pub Date: 4/16/2007 Binding: Hardcover Pages: 272 Reprint edition. Seller Inventory # 6471748
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0881507229I4N00
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0881507229I4N00
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The EatingWell Diet: Introducing the University-Tested VTrim Weight-Loss Program
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim(TM) Weight Management Program lost an average of 21 pounds in 6 months--more than double that of an online commercial weight-loss program In a unique collaboration, The EatingWell Diet brings you the tools that helped VTrimmers succeed--including goal-setting, self-tracking, and controlling eating triggers--along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life. Seller Inventory # CIN0881507229VG
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0881507229I4N00