Synopsis
A science-based weight-loss guide counsels readers on how to take charge of a fitness regime, explaining how to make informed food selections, incorporate an exercise program, and recover from setbacks.
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About the Authors
Jean Harvey-Berino, Ph.D., R.D., developed the VTrim Weight-Management Program upon which The EatingWell Diet is based. Professor and Chair of the department of nutrition and food science at the University of Vermont, she is an internationally recognized expert of weight loss, obesity and nutrition. A distance runner who has completed seven marathons, Dr. Harvey-Berino lives in Hinesburg, VT.
Joyce Hendley, M.S., is nutrition editor of EatingWell magazine, and a former food editor of Weight Watchers magazine. A frequent contributor to Weight Watchers cookbooks, she was also the writer for Sarah, the Duchess of York's bestselling Win the Weight Game. Her other books include The EatingWell Diabetes Cookbook, The EatingWell Diet, and Forbidden Foods: Diabetic Cooking.
"About this title" may belong to another edition of this title.
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
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The Eating Well Diet : Introducing the University-Tested VTrim Weight-Loss Program
Published by
Norton & Company, Incorporated, W. W., 2007
ISBN 10: 0881507229
ISBN 13: 9780881507225
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