This training book for open water swimmers features: profiles of popular events and famous swims; 16 practice drills including streamlining, body roll, stroke mechanics, stroke efficiency and breathing techniques; 13 suggested stretches; mental training techniques; and sample monthly schedules.
"synopsis" may belong to another edition of this title.
A world-record holder in 13 events, Dr. Penny Lee Dean is truly a swimming legend. She has been open water swimming competitively for 30 years, has coached swimming for 22 years, and served 10 years as U.S. National Coach for Open Water Swimming.
Inducted into the International Swimming Hall of Fame in 1996, Dean's list of achievements ranks with the world's best. In 1993, she was named Distinguished Coach by the College Swimming Coaches Association.
In 1978, Dean set the world record for crossing the English Channel, perhaps the sport's most famous event. Her record time of 7 hours, 40 minutes held up for 17 years. Even when her record was broken it was a testament to Dean, as the new record was set by a swimmer she had trained. Dean's time still stands as the fastest by a woman.
In addition, Dean's world-record mark for crossing the Catalina Channel-22 minutes faster than the fastest male swimmer on record-still stands after more than 20 years.
Dean, who holds a doctorate in education, is the women's swimming and water polo coach at the Pomona Pitzer Colleges in California. She has coached swimming at Pomona Pitzer for the past 19 years.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. This training book for open water swimmers features: profiles of popular events and famous swims; 16 practice drills including streamlining, body roll, stroke mechanics, stroke efficiency and breathing techniques; 13 suggested stretches; mental training techniques; and sample monthly schedules. Seller Inventory # 00105009495
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 1 Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP76037704
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. 1 Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 7983944-6
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # J12B-02625
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Seller Inventory # GWV.0880117044.LN
Seller: HPB-Diamond, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_455294414
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_427834536
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
paperback. Condition: Good. Seller Inventory # mon0000757776
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0880117044I5N00
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Condition: good. Former library book with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0880117044.G