Items related to Marathon Training: The Proven 100-day Program for Success
Synopsis
26.2 miles never seemed so easy as it will when you read and use Marathon Training. The 15-week program and training diary ensure success, whether you want to run your first or fastest marathon. The runners' writer, Joe Henderson, will instruct, equip, inspire, inform, and humor you through a training process that will maximize your potential and minimize your chances of injury. Each day you'll receive a special training tip and instruction to aid your training preparation.
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Synopsis
Presents a 100-day guide to successful preparation, participation and recovery from the marathon. This text includes a daily log that runners can use to record and monitor their progress.
"About this title" may belong to another edition of this title.
- PublisherHuman Kinetics Publishers
- Publication date1997
- ISBN 10 0880115912
- ISBN 13 9780880115919
- BindingPaperback
- Number of pages264
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Marathon Training: The Proven 100 Day Program for Success
Published by
Human Kinetics Publishers, 1997
ISBN 10: 0880115912
ISBN 13: 9780880115919
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Marathon Training: The Proven 100 Day Program for Success
Published by
Human Kinetics Publishers, 1997
ISBN 10: 0880115912
ISBN 13: 9780880115919
Used
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Marathon Training : The Proven 100-Day Program for Success
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Marathon Training : The Proven 100-Day Program for Success
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ISBN 10: 0880115912
ISBN 13: 9780880115919
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Marathon Training: The Proven 100-Day Program for Success
Published by
Human Kinetics Publishers, 1997
ISBN 10: 0880115912
ISBN 13: 9780880115919
Used
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Marathon Training: The Proven 100-Day Program for Success
Published by
Human Kinetics Publishers, 1997
ISBN 10: 0880115912
ISBN 13: 9780880115919
Used
Softcover
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Marathon Training: The Proven 100 Day Program for Success
Published by
Human Kinetics Publishers, 1997
ISBN 10: 0880115912
ISBN 13: 9780880115919
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Marathon Training: The Proven 100 Day Program for Success
Published by
Human Kinetics Publishers, 1997
ISBN 10: 0880115912
ISBN 13: 9780880115919
Used
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Marathon Training: The Proven 100-day Program for Success
Published by
Human Kinetics Publishers, 1997
ISBN 10: 0880115912
ISBN 13: 9780880115919
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Marathon Training : The Proven 100-Day Program for Success
Published by
Human Kinetics Publishers, 1997
ISBN 10: 0880115912
ISBN 13: 9780880115919
Used
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