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The Mental Advantage: Developing Your Psychological Skills in Tennis - Softcover

 
9780880112932: The Mental Advantage: Developing Your Psychological Skills in Tennis

Synopsis

This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.

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  • PublisherHuman Kinetics Publishers
  • Publication date1987
  • ISBN 10 088011293X
  • ISBN 13 9780880112932
  • BindingPaperback
  • LanguageEnglish
  • Number of pages224

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Weinberg, Robert S.
Published by Human Kinetics, 1987
ISBN 10: 088011293X ISBN 13: 9780880112932
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Published by Human Kinetics, 1987
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