Clinical nutritionist Elizabeth Lipski offers a study of all the illnesses that stem from faulty digestion. She includes a step-by-step plan for making healthy lifestyle changes, self-care strategies for digestive problems, and tips on exercise, stress reduction, and choosing the right foods.
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Clinical nutritionist Elizabeth Lipski offers a study of all the illnesses that stem from faulty digestion. She includes a step-by-step plan for making healthy lifestyle changes, self-care strategies for digestive problems, and tips on exercise, stress reduction, and choosing the right foods.
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