A self-instructional book that offers specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness skills and help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing. Appendices contain a set of self-relaxation procedures and an inventory for self-assessment, goal setting, and decision making.
"synopsis" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095385905
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00107804140
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00106290698
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Paperback. Condition: Fair. Seller Inventory # 0878221921-4-23798754
Seller: Orion Tech, Kingwood, TX, U.S.A.
paperback. Condition: Good. Seller Inventory # 0878221921-3-32037182
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. 5/16/78. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0878221921-8-1
Seller: Indiana Book Company, Marion, IN, U.S.A.
Condition: Good. Ships same or next business day with delivery confirmation. Good condition. May or may not contain highlighting. Expedited shipping available. Seller Inventory # 1000004645357-400
Seller: Indiana Book Company, Marion, IN, U.S.A.
Condition: Acceptable. Ships same or next business day with delivery confirmation. Acceptable condition. Contains highlighting. Expedited shipping available. Seller Inventory # 1000005999801-1
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. 5/16/78. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0878221921-11-1
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. Seller Inventory # CIN0878221921G