Items related to Bodyrhythms: Chronobiology and Peak Performance

Bodyrhythms: Chronobiology and Peak Performance - Hardcover

Lamberg, Lynne

 
9780877959915: Bodyrhythms: Chronobiology and Peak Performance

Synopsis

A guide to understanding the body's natural clockwork by the author of The American Medical Association Guide to Better Sleep notes the important link between body functions and time and teaches productivity organization and familiarization of internal rhythms.

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About the Author

Lynne Lamberg is a medical journalist who specializes in mental health. She is the author or co-author of four other books on sleep medicine, including The Body Clock Guide to Better Health: How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health, co-authored with Michael Smolensky, Ph.D. (Henry Holt & Company, 2000).

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Other Popular Editions of the Same Title

9780595147854: Bodyrhythms: Chronobiology and Peak Performance

Featured Edition

ISBN 10:  0595147852 ISBN 13:  9780595147854
Publisher: iUniverse, 2000
Softcover