This book explores the many dimensions of nutrition that are so often neglected in the mainstream. It incorporates ancient traditions along with the wisdom from the Edgar Cayce readings to paint a holistic mosaic of modern nutrition. This simple plan shows how to achieve the acid/alkaline balance that is so important in keeping the body strong, healthy, and * of stress. Learn the latest facts regarding nutrition research, the importance of food combining, how to eat for your metabolic type, and even how to safely achieve a cleansing fast. This book will help you reach that balance that is vital to living a healthy life.
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Istvan Fazekas, a gifted and passionate teacher, has instructed countless students in the many aspects of psychosomatic science. He attended Sacramento State University and has taught workshops regarding health and healing, meditation, the yogic tradition, and somatic sciences throughout the western United States. He currently lives in San Francisco, California.
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