An expert in alternative medicine introduces a program that combats the effects of aging, explaining how to reduce the common problems of aging through nutrition, supplements, natural hormones, and exercise
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"Comprehensive...The sheer scope of this book makes it a great reference guide for anyone interested in staving off the ravages of aging."--"Washington Times"
"While we can't stop the aging process, we can make dramatic changes in the way we age. In his book "Renewal", Dr. Timothy Smith shows us how."--"New Orleans Times-Picayune"
"Smith combines alternative and Western medical approaches, focusing on both physical and mental components in his program that facilitates the body's capacity to regenerate its own vitality."--"Publishers Weekly"
Timothy J. Smith, M.D., has been a student and practitioner of alternative and conventional medicine for over 25 years. Using a wide array of Eastern and Western medical techniques, he continues to treat patients at his general family practice in Berkeley, California, while teaching Chinese medical theory at the University of California, Los Angeles. A devoted advocate of Chinese medicine, Dr. Smith was integral in establishing acupuncture as part of American medical practice. He lives in Sebastopol, California, with his wife and two daughters.
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