Low-fat Living: Turn Off the Fat Makers, Turn on the Fat Burners for Longevity, Energy, Weight Loss, Freedom from Disease - Hardcover
Synopsis
Identifying ten ways to reduce fat, a low-fat lifestyle program offers tips in exercise, recreation, diet, and stress reduction that are not dependent upon will power. Men's Health Main. Tour.
"synopsis" may belong to another edition of this title.
From the Back Cover
Endorsed by the Editors of Prevention Health Books.
Low-Fat Living
This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.
With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.
* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy
Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.
* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered
"The very best book I've ever read on the subject-- written by two health experts who are living examples of its day-to-day effectiveness for busy people. An immensely practical guide!"--Harold H. Bloomfield, M.D., psychiatrist and bestselling author of Making Peace With Yourself
"Inspirational-- and filled with great tips! Low-Fat Living is a book we all need to help ourselves live healthier and live longer."--Holly McCord, R.D., Prevention magazine nutrition editor
"An impressive collection of firepower for America's war on fat."--Tom Ferguson, M.D., medical editor of the Millennium Whole Earth Catalog and author of Health OnLine
"A wise and wonderful program for an active 'low-fat lifestyle.' My family has new favorite recipes and now knows that low-fat living is no sacrifice!"--Sirah Vettese, Ph.D., co-author of Lifemates
Synopsis
Identifies ten ways to reduce fat and offers tips on exercise, recreation, diet, and stress reduction.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Low-fat Living: Turn Off the Fat Makers, Turn on the...
Stock Image
LowFat Living Turn Off the Fat
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00052380823
Stock Image
LowFat Living Turn Off the Fat
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00046330723
Stock Image
LowFat Living Turn Off the Fat
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00055452586
Stock Image
Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Seller Inventory # 0875962955-3-18875384
Seller Image
Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0875962955.G
Seller Image
Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0875962955.G
Stock Image
Get With the Program: Getting Real About Your Health, Weight, and Emotional Well-Being
Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: VeryGood. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition format may differ from what is shown in stock photo item details. May not include supplementary material (toys, access code, dvds, etc). Seller Inventory # 584ZSU0005EV_ns
Stock Image
Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Published by
Rodale Books (edition First Edition), 1996
ISBN 10: 0875962955
ISBN 13: 9780875962955
Used
Hardcover
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. First Edition. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0875962955-11-1
Stock Image
Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: VeryGood. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition format may differ from what is shown in stock photo item details. May not include supplementary material (toys, access code, dvds, etc). Seller Inventory # 584ZSU000NVE_ns
Stock Image
Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. Seller Inventory # mon0000051041