Joan Benoit Samuelson's Running for Women - Softcover

Samuelson, Joan Benoit; Averbuch, Gloria

 
9780875962399: Joan Benoit Samuelson's Running for Women

Synopsis

A guide for women runners by an Olympic champion includes tips from Joan Benoit, her coaches, and other pros, as well as training charts, workouts, nutritional advice, and advice on balancing running with job and family. Original.

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