Body Shaping: A Slim-down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones - Softcover

Yessis, Michael

 
9780875962221: Body Shaping: A Slim-down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones

Synopsis

This program of fat-burning aerobics, muscle-toning exercises, and a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.

This scientifically formulated program of fat-burning aerobics, muscle-toning exercises and a Body Shaping diet includes dozens of workout routines targeted towards achieving a fuller bosom, slimmer waist, trimmer hips, thinner thighs or flatter tummy.

"synopsis" may belong to another edition of this title.

Synopsis

A program of fat-burning aerobics, muscle-toning exercises, and diet offers sixty-eight workout routines, a guide to efficient fat-burning, and suggestions for a healthy diet.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780875961941: Body Shaping: A Slim-Down, Shape-Up Guide to Conquering Your Body's Trouble Spots and Fat Zones

Featured Edition

ISBN 10:  0875961940 ISBN 13:  9780875961941
Publisher: Rodale Pr, 1994
Hardcover