Power Foods: High Performance Nutrition for High Performance Profile - Softcover

Applegate, Liz

 
9780875962191: Power Foods: High Performance Nutrition for High Performance Profile

Synopsis

A high-energy diet plan offers clear nutritional information and guidance while retaining a reasonable tone, emphasizing convenience and choice, giving practical tips on health, and even showing how to order fast food without falling off the nutritional wagon. Reprint.

"synopsis" may belong to another edition of this title.

Synopsis

Prescribes low-fat, high-carbohydrate eating plans and menus that utilize vitamin-rich foods to achieve and maintain high energy levels during exercise and in athletic competition.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780878579679: Power Foods: High-Performance Nutrition for High-Performance People

Featured Edition

ISBN 10:  0878579672 ISBN 13:  9780878579679
Publisher: Rodale Press, 1991
Hardcover