Items related to Running to Win: How to Achieve the Physical, Mental...

Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running - Softcover

Sheehan, George

 
9780875962177: Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running

Synopsis

A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks

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