Meditation has many purposes - healing, past life awareness, balance, mental clarity and relaxation are just a few. This book is a guidebook that focuses on the practice of meditation as a tool for growth and development, as well as for expanding consciousness into other realms. It includes detailed meditations of both a practical and more esoteric nature to serve the needs of the complete person. Specific exercises are provided for different areas of life: health of the physical body; wealth in the physical world; emotional well-being; transmuting excess sexual energy; experiencing oneness with the universe; and alignment with the seasonal, lunar and planetary energies. Genevieve Lewis Paulson has also written "Kundalini and the Chakras: A Practical Manual".
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Genevieve Lewis Paulson is the director and president of Dimensions of Involvement, Inc., a non-profit growth center located on 165 acres of the Ozark mountains in Arkansas, a center of psychic, personal, and spiritual learning, accrediting students in the study of Kundalini energy development. In the early 1970s, she founded Sunergos, Inc., a spiritual growth center in Chicago. Where her new experiences might have led her to abandon Western religious beliefs, she instead found a method to meld two varieties of truth, creating a synthesis of two great traditions of belief.
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