A handbook for avoiding the feeling of stress that many people feel during structured meditation explores Actuality Meditation, or living, as a liberating escape from techniques, doctrines, and beliefs that can keep the mind stagnant and cluttered. 12,500 first printing.
"synopsis" may belong to another edition of this title.
Getting to Where You Are: The Life of Meditation by Steven Harrison is a compelling examination of the practice of meditation - including its benefits, what it can and cannot help with, and expressions of daily spirituality through the machinations of life itself. A thought-provoking series of essays carrying a transcendental message about what it means to be in touch with oneself and the quest to better understand both the physical and the spiritual realms, Getting to Where You Are is enthusiastically recommended reading for students of spirituality who seek to employ meditation as a means of acquiring all that this ancient practice has to offer them in our modern times. --Small Press Bookwatch; December 2003
Forget Meditating, Living is Better For You! From Madonna to your next door neighbour, it seems everyone is experimenting with meditation as a way to relax the body and achieve inner tranquillity. But many people find meditation to be an added stress in their lives, rather than a means by which to relieve it. Steven Harrison reveals a truth the gurus know but keep secret: nothing is happening during structured meditations except the buzz of thought and the discomfort of the body. In Getting to where you are, Harrison suggests that the only meditation that does not produce more clutter than it eliminates is the one we are doing already: Actuality Meditation - that is, living. This meditation is the active exploration of life, free from the restraint of doctrine, religious belief, and technique-oriented practices. Getting to where you are is the only meditation book that helps readers free themselves from the burden of structured rules and the dictates of exotic gurus.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Hardback. Condition: Very Good. Seller Inventory # 00084508385
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Hardback. Condition: Good. Seller Inventory # 00099245658
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0874779820I4N00
Seller: AwesomeBooks, Wallingford, United Kingdom
Hardcover. Condition: Very Good. Getting to Where You are: The Life of Meditation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780874779820
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0874779820I2N00
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0874779820I4N00
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0874779820I4N00
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. First Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 14463808-6
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. First Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3592412-75
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
hardcover. Condition: Very Good. First Edition. Used - Very Good. Seller Inventory # 3-BB-3-0252