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Synopsis
Recommends fourteen aerobic sports and exercises; offers tips on equipment, clothing, nutrition, warmups, and safety precautions; and discusses health considerations for those over forty
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Going The Distance : The Right Way to Exercise For People Over 40
Published by
Jeremy P. Tarcher; St. Martin's Press, 1987
ISBN 10: 0874774144
ISBN 13: 9780874774146
Used
Hardcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0874774144.G
Stock Image
Going The Distance : The Right Way to Exercise For People Over 40
Published by
Jeremy P. Tarcher; St. Martin's Press, US, 1987
ISBN 10: 0874774144
ISBN 13: 9780874774146
New
Hardcover
First Edition
Seller: Keeper of the Page, Enumclaw, WA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: New. Dust Jacket Condition: New DJ. First Edition Stated NL with 1. Jeremy P. Tarcher; St. Martin's Press 1987 First Edition Stated NL with 1 New/New DJ Very Fine. HEAVY OVER SIZE ITEM. No Exp. Seller Inventory # 362666