Synopsis
Because certain natural reflexes leave you exposed and defenseless in a fight, Master Hei Long has developed a program that focuses on deconditioning such counterproductive responses to assault. Train to counterattack with maximum efficiency and ferocity.
"synopsis" may belong to another edition of this title.
Synopsis
The core of any system of self-defense is the response to an attack. But certain natural bodily responses (such as ducking and blinking) often leave you exposed and defenseless. In an unexpected attack, none of your martial arts training is going to help you if these reflexes are allowed to take over. Master Hei Long's training program focuses on deconditioning such counterproductive responses to assault. Through a structured learning process that combines fundamental defensive maneuvers with the retraining of the central nervous system, you will learn how to instinctively avoid common assaults and counterattack with maximum efficiency.
"About this title" may belong to another edition of this title.
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