Healthy Southwestern Cooking: Less Fat Low Salt Lots of Flavor (Cookbooks and Restaurant Guides) - Softcover

Wiseman, Bob

 
9780873586184: Healthy Southwestern Cooking: Less Fat Low Salt Lots of Flavor (Cookbooks and Restaurant Guides)

Synopsis

Good and good-for-you dishes with a Southwestern flair

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From the Author

This book is for all those who love Southwestern fare!
It took serious high blood pressure and a trip to a doctor to inspire this cookbook. When the results came back from a blood test I was given a lecture, a box of blood pressure pills, and a sheet of paper detailing a bland, boring diet. Then the doctor summarized my treatment: "Less salt. Less fat." Within a few days I regimented to the pills. But the diet, that was another horse. I couldn't see giving up my southwestern vittles so I came up with the idea of this cookbook and now over 50,000 copies are in print. Now it's your turn to get on the low salt and less fat wagon. You can do it and still savor those wonderful southwestern flavors. ......Bob Wiseman... You can reach me at BOBWISEMAN@aol.com

About the Author

ROSALIND WISEMAN is cofounder of the Empower program, a not-for-profit organization that works to empower girls and boys to stop violence. She is an advisor to Liz Claiborne's Women's Work program and has been featured on The Oprah Show and CNN and in publications such as USA Today, the Washington Post, and the New York Times. She lives in Washington, D.C.

"From the Hardcover edition.

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