Sharing her appreciation of the walking experience, the author covers everything the reader needs to know, including: how to find the ideal walking routine; what to wear for comfort and safety; what to take on walks; how to make walking enjoyable for children; measures for preventing injuries; and tips for walking in both urban and rural settings. The colour photographs included illustrate the many benefits of walking, demonstrate stretching exercises to do before walks, and show scenic walk sites in the USA and throughout the world.
"synopsis" may belong to another edition of this title.
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38279131-75
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # B05N-00188
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # E15N-02500
Seller: Montclair Book Center, Montclair, NJ, U.S.A.
Trade Paperback. Condition: USED Good. Seller Inventory # 545295
Seller: September Books, CHURCH STRETTON, United Kingdom
Soft cover. Condition: Near Fine. APPEARS UNREAD.NO CREASING TO SPINE. No wear to large soft cover book. Pages are clean ,bright and tight. No name or inscription.Stamp on title page. Seller Inventory # 033237
Quantity: 1 available
Seller: Basi6 International, Irving, TX, U.S.A.
Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. Seller Inventory # ABEOCT25-131606
Seller: Book Express (NZ), Shannon, New Zealand
Paperback. Condition: Good. 121 pages. An estimated 65 million people worldwide walk for exercise and recreation, bu t only a small number benefit fully from the activity. Walking has valuable info rmation for all walkers, from the first-timer to the lifetime enthusiast. It's a call to adventure for anyone looking for fun, relaxation, and basic fitness.This book is part of the Outdoor Pursuits Series from Human Kinetics. Like all the books in the series, Walking emphasizes safety, environmental responsibi lity and, most of all, the fun of outdoor activity. Seller Inventory # 4899v
Quantity: 1 available
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.
Condition: New. Satisfaction Guaranteed or your money back. Seller Inventory # 0873226682