Items related to Deep Sleep: Complete Rest for Health, Vitality and...
Synopsis
Enjoy the deep, restful sleep that is the basis of a healthy and happy life. Longer working hours and more demands on personal life bring about the muscular, emotional, and mental tension that robs us of needed sleep. Here is a programme designed to put body and mind at ease and allow for restful and rejuvenating sleep. Breathing exercises and meditation help readers work with their own uniquely individual sleep patterns. Includes a sixty-minute CD of sleep onset exercises.
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About the Author
John R Harvey PhD
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Deep Sleep : Complete Rest for Health, Vitality and Longevity
Published by
Rowman & Littlefield Publishers, Incorporated, 2001
ISBN 10: 0871319381
ISBN 13: 9780871319388
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book & CD. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 47819033-6
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Deep Sleep : Complete Rest for Health, Vitality and Longevity
Published by
Rowman & Littlefield Publishers, Incorporated, 2001
ISBN 10: 0871319381
ISBN 13: 9780871319388
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book & CD. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1092915-6
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Deep Sleep: Complete Rest for Health, Vitality and Longevity
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. With CD! A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # B12A-04126
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Deep Sleep: Complete Rest for Health, Vitality and Longevity
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. With CD! A near perfect copy that may have very minor cosmetic defects. Seller Inventory # L15B-03685
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Deep Sleep: Complete Rest for Health, Vitality and Longevity
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_389439175
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Deep Sleep: Complete Rest for Health, Vitality and Longevity
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Used - Very Good. Seller Inventory # 3-TTT-4-0131
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Deep Sleep: Complete Rest for Health, Vitality and Longevity
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_463193411
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Deep Sleep : Complete Rest for Health, Vitality and Longevity
Published by
Rowman & Littlefield Publishers, Incorporated, 2001
ISBN 10: 0871319381
ISBN 13: 9780871319388
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Book & CD. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP101641896
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£ 5.30
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Deep Sleep: Complete Rest for Health, Vitality and Longevity
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. paperback/cd edition. 186 pages. 7.75x6.75x0.75 inches. In Stock. Seller Inventory # 0871319381
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Deep Sleep: Complete Rest for Health, Vitality and Longevity (with CD)
Published by
M. Evans & Company, New York, NY, 2001
ISBN 10: 0871319381
ISBN 13: 9780871319388
Used
Paperback
Seller: Werdz Quality Used Books, Winnipeg, MB, Canada
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Clean, tight, unmarked; very limited wear; CD included - loose in back flap; Dr. John Harvey leads you through a variety of methods to effectively manage your sleep. From breathing exercises to relaxation techniques, Dr. Harvey presents easy methods for getting rid of the different tensions that keep us from getting deep sleep. An eighty-minute CD containing four relaxation and breathing exercises to promote sleep onset. Seller Inventory # 005290