Items related to Deep Sleep: Complete Rest for Health, Vitality and...
Enjoy the deep, restful sleep that is the basis of a healthy and happy life. Longer working hours and more demands on personal life bring about the muscular, emotional, and mental tension that robs us of needed sleep. Here is a programme designed to put body and mind at ease and allow for restful and rejuvenating sleep. Breathing exercises and meditation help readers work with their own uniquely individual sleep patterns. Includes a sixty-minute CD of sleep onset exercises.
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About the Author:
John R Harvey PhD
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- PublisherM. Evans& Co Inc
- Publication date2001
- ISBN 10 0871319381
- ISBN 13 9780871319388
- BindingPaperback
- Number of pages186
- Rating
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Deep Sleep: Complete Rest for Health, Vitality and Longevity
Published by
M. Evans & Company
(2001)
ISBN 10: 0871319381
ISBN 13: 9780871319388
New
Paperback
Quantity: 1
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Book Description Paperback. Condition: New. Seller Inventory # Abebooks259355
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DEEP SLEEP: COMPLETE REST FOR HE
Published by
M. Evans & Company
(2001)
ISBN 10: 0871319381
ISBN 13: 9780871319388
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.97. Seller Inventory # Q-0871319381
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