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Synopsis
One of the most palatable weight-loss diets ever devised allows the reader to lose weight with a minimum of pain and keep it off with ease. The product of 18 years of experience and analysis, Dr. Atkins has refined and expanded his thinking about weight loss, though his diet remains based on low carbohydrate intake.
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Review
Designed to catapult your body into a state of fat meltdown, Dr Atkins' New Diet Revolution (and the accompanying Dr Atkins' Quick & Easy New Diet Cookbook has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr Atkins refers to insulin as "the fat-producing hormone".
Dr Atkins' diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety per cent of Dr Atkins' patients--more than 25,000 of them--have experienced dramatic weight loss. --Karim Nanji, Amazon.com
Review
"The most famous low-carb regime of all" (The Times)
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Dr Atkins New Diet Revolution
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Dr. Atkins' New Diet Revolution
Published by
M. Evans & Company, Incorporated, 1992
ISBN 10: 087131679X
ISBN 13: 9780871316790
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Dr. Atkins' New Diet Revolution
Published by
M. Evans & Company, Incorporated, 1992
ISBN 10: 087131679X
ISBN 13: 9780871316790
Used
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Seller: Hamelyn, Madrid, M, Spain
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Condition: Como nuevo. : Descubre la revolución en la pérdida de peso con 'Dr. Atkins' New Diet Revolution'. Este libro, escrito por el Dr. Robert C. Atkins, presenta un enfoque innovador y efectivo para adelgazar controlando los carbohidratos. Aprende a comer deliciosos alimentos mientras pierdes grasa y recuperas tu salud y energía. Con este método natural, millones de personas han logrado mantener un peso óptimo de por vida. Incluye recetas, referencias e índice para facilitar su uso. EAN: 9780871316790 Tipo: Libros Categoría: Salud y Bienestar Título: Dr. Atkins' New Diet Revolution Autor: Robert C. Atkins Editorial: M. Evans& Co Inc Idioma: en Páginas: 329 Formato: tapa dura. Seller Inventory # Happ-2023-01-12-092a594d
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Dr. Atkins' New Diet Revolution
Published by
Rowman & Littlefield Publishers, Incorporated, 1992
ISBN 10: 087131679X
ISBN 13: 9780871316790
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Dr. Atkins' New Diet Revolution
Published by
Rowman & Littlefield Publishers, Incorporated, 1992
ISBN 10: 087131679X
ISBN 13: 9780871316790
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Dr Atkins New Diet Revolution
Published by
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ISBN 10: 087131679X
ISBN 13: 9780871316790
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Dr Atkins New Diet Revolution
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Dr Atkins New Diet Revolution
Published by
M. Evans & Company, Incorporated, 1992
ISBN 10: 087131679X
ISBN 13: 9780871316790
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