Paperback. Pub Date: 1995 Pages: 72 Publisher: Abbey Press Anger CAN BE a Painful and powerful Emotion that leaves you Feeling helpless defeated and the by iMMoBiLe. Here in clear and compelling language is a concise Guide to Effectively dealing. with your anger. Anger Therapy shows you how to release and resolve your anger. how to use your anger to learn about yourself. and how to turn its energy into positive change.
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