Be Good to Yourself Therapy - Hardcover

Hardcover

ISBN 10: 0870292439 ISBN 13: 9780870292439

Synopsis

Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? Be good-to-yourself Therapy will help you overcome the distorted notions that keep you from living fully and honestly.

About this title

Synopsis

In the process of growing up, many adopt certain attitudes that have a negative influence on them for the rest of their lives. Do you feel bad when you give vent to your anger? Are you ashamed of your emotions? Do you hate yourself if you make a mistake or fail? Do you feel guilty if you put your needs first? This title was written to help you overcome those misconceptions that keep you from living a rich and rewarding life. Some consider self-love as synonymous to arrogance. However, God created us and the love for ourselves merely reflects our love for our Creator. Furthermore you cannot be of use to others if you do not pamper your own spiritual, mental and physical well-being. Be good to yourself - enjoy this title and allow the guidelines to free you so that you can cultivate a peaceful and harmonious life style.

Edition details

• ISBN 10: 0870292439
• ISBN 13: 9780870292439
• Binding: Hardcover
• Language: English