Beyond Kicking: A Complete Guide to Stretching and Kicking - Softcover

Frenette, Jean

 
9780865681545: Beyond Kicking: A Complete Guide to Stretching and Kicking

Synopsis

Together with super stretching secrets, you will learn how to use your flexibility to improve kicking techniques. Discover why weight training adds power to your forms and how a proper diet leads to better all-round performance. Fully illustrated. 128 pgs.

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780934489966: Beyond Kicking: A Complete Guide to Stretching and Kicking

Featured Edition

ISBN 10:  0934489963 ISBN 13:  9780934489966
Publisher: I&i Sports Supply Co., Inc., 2026
Softcover