Items related to The Internal Secrets of T'ai Chi Ch'uan

The Internal Secrets of T'ai Chi Ch'uan - Softcover

Hallander, Jane; Wong, Doc-Fai

 
9780865681477: The Internal Secrets of T'ai Chi Ch'uan

Synopsis

Harness the power of tai chi's internal strength through a comprehensive program of meditation, forms practice and push hands skills. Fully illustrated with photos and step-by-step instructions. 128 pgs.

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