Items related to Jean Frenette's Complete Guide to Stretching
Synopsis
Jean Frenette, one of the finest instructors in the world, demonstrates the correct techniques of stretching. Fully illustrated. 136 pgs.
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Jean Frenette's Complete Guide to Stretching
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00096748006
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Jean Frenette's Complete Guide to Stretching
Seller: Stories & Sequels, Ashland, OH, U.S.A.
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paperback. Condition: Good. Seller Inventory # 25060AC
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Jean Frenette's Complete Guide to Stretching
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 9977663-6
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Jean Frenette's Complete Guide to Stretching
Seller: MERS Goodwill-Kansas City, Blue Springs, MO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections. Seller Inventory # WMEKV.0865681457.G
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Jean Frenette's Complete Guide to Stretching
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # I14L-00816
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Jean Frenette's Complete Guide to Stretching
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480987877
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Jean Frenette's Complete Guide to Stretching
Published by
Unique Publications, Inc., Burbank, California, 1990
ISBN 10: 0865681457
ISBN 13: 9780865681453
Used
Trade Paperback
First Edition
Seller: Don's Book Store, Albuquerque, NM, U.S.A.
Seller rating 5 out of 5 stars
Trade Paperback. Condition: Near Fine. Silverio, Danilo J. - Designer (illustrator). First Edition. 130 Pages. No matter who you are or what your area of martial arts expertise, you'll never reach your maximum potential unless you incorporate a basic stretching program into your daily routine. The author has known plenty of forms and fighting competitors who lack the necessary flexibility to put themselves over the top. For a fighter, maybe he can't get his roundhouse kick out far enough to connect with his opponent. For a forms competitor, maybe he doesn't quite get the extension in his arms and legs to wow the judges. These may appear to be little things, but they can mean the difference between victory and defeat in a close contest. Stretching and the martial arts go hand-in-hand, maybe more so than in any other sport. There is so much flexibility, so much suppleness required of the martial artist that to neglect this part of training would be to deny yourself the chance to realize your dreams. First, stretching will help you achieve maximum comfort in your stance. A big plus for martial artists is to use your hips to the maximum and maintain a comfortable stationary position. Many times, if you're tight in the hip area you'll find it hard to generate power. The visual results of a solid stretching program can be immediate and dramatic. You'll kick higher and with more power and you'll feel a better balance and control with your technique. This is especially true when training with a partner, because without the stretching program, every time you lift your leg you'll fall as he moves backward. But if you learn to stretch the right way, you'll soon see you can raise your leg higher and hold the leg longer. Two weeks into your stretching you'll see a big improvement in your martial arts technique. You'll feel comfortable with yourself and your stance. You have to search for results both inside and outside your body. Your body will give you signs, and if you follow a tested stretching program like this one, the results will always be positive. For those older people just starting the martial arts, a simple task such as walking will be an invigorating experience. You'll be stronger, have better balance and be more conscious of how your body and muscles work. For the first time in your life, you're learning to control your muscles. Seller Inventory # 20598
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Jean Frenette's Complete Guide to Stretching
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002466925
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Jean Frenette's Complete Guide to Stretching
Seller: MusicMagpie, Stockport, United Kingdom
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Condition: Very Good. 1784195791. 7/16/2026 9:56:31 AM. Seller Inventory # U9780865681453
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Jean Frenette's Complete Guide To Stretching
Seller: Dave Wilhelm Books, Evanston, IL, U.S.A.
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good. Previous owner's name written small at inside top corner of front cover. Seller Inventory # 8837