Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline. - Hardcover
Book 2 of 2: Practical Introduction
Synopsis
Practised in China since ancient times, Tai Chi is gaining wide popularity in the West for its beneficial effects on physical and mental well-being. The book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate the Form, a rhythmic series of flowing movements that tone muscles, loosen joints, increase circulation, improve digestion, and reduce stress. Beautifully illustrated, expertly written, and easy to use, Tai Chi is the perfect introduction to the world of this distinguished martial art.
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Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.
Published by
Greenwich Editions, London England, 1996
ISBN 10: 0862880491
ISBN 13: 9780862880491
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Seller: The London Bookworm, East Sussex, United Kingdom
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Decorative Illustrated Boards. Condition: Fine. Dust Jacket Condition: Very Good. 1st Greenwich House Edition. Hardback. Small waterstain mark to top corners of D/J. This book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate The Form, a rhythmic series of flowing movements that tone muscles, loosen joins, increase circulation, improve digestion, and reduce stree. Beautifully illustrated, expertly written, and easy to use, this book is the perfect intrdocution to the world of this distinguished martial art. Illustrated. Illustrated laminated boards. 64 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). Seller Inventory # 050685
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Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev7681833944
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev6292378390
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Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.
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Hardcover. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1112506
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Hardcover. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4449838
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Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.
Seller: Brit Books, Milton Keynes, United Kingdom
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Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3893106
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