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Synopsis
Practised in China since ancient times, Tai Chi is gaining wide popularity in the West for its beneficial effects on physical and mental well-being. The book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate the Form, a rhythmic series of flowing movements that tone muscles, loosen joints, increase circulation, improve digestion, and reduce stress. Beautifully illustrated, expertly written, and easy to use, Tai Chi is the perfect introduction to the world of this distinguished martial art.
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Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs1622113442
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Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.
Seller: AwesomeBooks, Wallingford, United Kingdom
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Hardcover. Condition: Very Good. Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780862880491
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Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780862880491
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Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.
Published by
Greenwich Editions, London England, 1996
ISBN 10: 0862880491
ISBN 13: 9780862880491
Used
Hardcover
Seller: The London Bookworm, East Sussex, United Kingdom
Seller rating 5 out of 5 stars
Decorative Illustrated Boards. Condition: Fine. Dust Jacket Condition: Very Good. 1st Greenwich House Edition. Hardback. Small waterstain mark to top corners of D/J. This book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate The Form, a rhythmic series of flowing movements that tone muscles, loosen joins, increase circulation, improve digestion, and reduce stree. Beautifully illustrated, expertly written, and easy to use, this book is the perfect intrdocution to the world of this distinguished martial art. Illustrated. Illustrated laminated boards. 64 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). Seller Inventory # 050685
Quantity: 1 available