Synopsis
Counsels readers on how to break negative habits and addictions through an application of Buddhist principles, introducing the author's philosophies about "creative engagement" in order to promote productive changes while ending cycles of abuse and negativity. Original.
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About the Author
Martine Batchelor spent ten years in a Korean monastery studying Zen Buddhism. She works as a lecturer and spiritual advisor, and her books include Principles of Zen, Walking on Lotus Flowers, and Buddhism and Ecology. She lives in the South of France.
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Let Go: A Buddhist Guide to Breaking Free of Habits
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Let Go: A Buddhist Guide to Breaking Free of Habits
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Let Go: A Buddhist Guide to Breaking Free of Habits
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Let Go: A Buddhist Guide to Breaking Free of Habits
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Let Go: A Buddhist Guide to Breaking Free of Habits
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Let Go: A Buddhist Guide to Breaking Free of Habits
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Let Go: A Buddhist Guide to Breaking Free of Habits
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Let Go: A Buddhist Guide to Breaking Free of Habits
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Let Go: A Buddhist Guide to Breaking Free of Habits
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