Coping with a Mid-Life Crisis (Overcoming Common Problems) - Softcover

Milne, Dr Derek

 
9780859698948: Coping with a Mid-Life Crisis (Overcoming Common Problems)

Synopsis

Mid-life crisis is a time of exceptional challenge and change for many people. This book covers: the nature of mid-life crisis, its background - personality and experience, what makes it so stressful, how to cope with it, how to change as successfully as possible.

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About the Author

Dr. Derek Milne is Director of the Centre for Applied Psychology in the University of Newcastle. In addition to a number of academic books, and numerous contributions to academic journals, he has written several books for Mind (the mental health charity.

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