Items related to How to Cope with Stress (Overcoming Common Problems)

How to Cope with Stress (Overcoming Common Problems) - Softcover

Tyrer, Peter

 
9780859698801: How to Cope with Stress (Overcoming Common Problems)

Synopsis

With the aid of a questionnaire, this work helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions we can use stress to our advantage and avoid unnecessary mental and physical ill health.

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About the Author

Dr Peter Tyrer is a psychiatrist and assistant editor of the British Journal of Psychiatry. He is the author of several guides to common psychological difficulties.

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