Items related to How to Accept Yourself (Overcoming common problems)

How to Accept Yourself (Overcoming common problems) - Softcover

Dryden, Windy

 
9780859698191: How to Accept Yourself (Overcoming common problems)

Synopsis

A guide to a key topic in personal happiness and well-being - accepting yourself as the person you are, with your own strengths and weaknesses. Using case histories, the author sets out the psychological ground rules for his three-step method to emotional health and confidence.

"synopsis" may belong to another edition of this title.

About the Author

Dr Windy Dryden is a leading author on psychological and counselling topics, and one of the world's most renowned CBT therapists. He is Professor of Psychotherapeutic Studies at Goldsmiths College, London, and author of 200 books.

"About this title" may belong to another edition of this title.