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Synopsis
Procrastinating, putting things off, delaying and obstructing progress - these are all familiar problems in a pressured world where progress in measured by results. This work demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It presents the Rational Emotive Behaviour Technique (R.E.B.T.) and centres around finding strategies for developing potential and unlocking the door to more effective and enriched living.
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About the Author
Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the programme co-ordinator of the MSc in Rational-Emotive & Cognitive Behaviour Therapy and the Diploma in Cognitive Behaviour Therapy.
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Overcoming Procrastination
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Overcoming Procrastination
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John Murray Press, United Kingdom, London, 2000
ISBN 10: 0859698157
ISBN 13: 9780859698153
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Paperback. Condition: Very Good. Procrastinating, putting things off, delaying and obstructing progress - these are all familiar problems in a pressured world where progress in measured by results. This work demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It presents the Rational Emotive Behaviour Technique (REBT) and centres around finding strategies for developing potential and unlocking the door to more effective and enriched living. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002415941
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Overcoming Procrastination
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Overcoming Procrastination
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP93345851
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Overcoming Procrastination (Overcoming common problems series)
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Sheldon Press 24/03/2000, 2000
ISBN 10: 0859698157
ISBN 13: 9780859698153
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Overcoming Procrastination (Overcoming common problems series)
Published by
Sheldon Press 24/03/2000, 2000
ISBN 10: 0859698157
ISBN 13: 9780859698153
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Seller: Bahamut Media, Reading, United Kingdom
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780859698153
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Overcoming Procrastination
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Paperback. Condition: Brand New. 128 pages. 8.75x5.00x0.50 inches. In Stock. Seller Inventory # zk0859698157
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Overcoming Procrastination
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00859698157-V