Items related to How to Improve Your Confidence (Overcoming common problems)

How to Improve Your Confidence (Overcoming common problems) - Softcover

Hambly, Kenneth

 
9780859695633: How to Improve Your Confidence (Overcoming common problems)
Softcover
ISBN 10: 0859695638 ISBN 13: 9780859695633
Publisher: Sheldon Press, 1987

Synopsis

This self-help guide offers practical advice on how to reach your full potential for anyone who has experienced a lack of confidence - particularly for young people and those recovering from a psychiatric episode or crisis such as bereavement or divorce. While acknowledging that there is no short cut to achieving confidence, this book offers techniques and simple exercises that should aid confidence. Advice is given on how to relax and how to look objectively at your own behaviour and other people's, to help you change your attitude to problems and get the most out of life.

"synopsis" may belong to another edition of this title.

From the Author

This is a popular book which has been available since 1987 and in continuous print since then. It is still recommended by agony aunts and the feedback from individuals is good. Amazon publishes one terrible review from a reader which seems to have no basis in the text. What was he reading?

About the Author

Ken Hambly has written many books over the years whilst working in Scotland as a GP with an interest in stress related problems and anxiety states. He has a great deal of experience in this area and communicates well. He has now retired and continues to write on the subject with a new book published in Sept 2005

"About this title" may belong to another edition of this title.

Publisher
Sheldon Press
Publication date
1987
Language
English
ISBN 10 
0859695638
ISBN 13 
9780859695633
Binding
Paperback
Number of pages
96