Cooking by steam - not to be confused with pressure cooking - has been practised for centuries in Oriental cuisines but is only now being taken up by health conscious cooks in the West. This guide explains the advantages of this method of cooking - not only in reducing calories but also in the enhanced flavour of the food and in time-saving - and shows how simple and versatile it can be, with or without a specialist steamer. The wide range of recipes for eggs, cheese, fish, meat and vegetables - and pudding and cakes - adapts the steamcooking method to familiar and newly created dishes alike.
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