Be Brilliant Every Day: Use the Power of Positive Psychology to Make an Impact on Life - Softcover

Cope, Andy; Whittaker, Andy

Softcover

ISBN 10: 085708500X ISBN 13: 9780857085009

Publisher: Capstone, 2014

Synopsis

From the authors of the bestselling The Art of Being Brilliant

We all have good days and bad days. Some days we’re on form, others we can’t really be bothered and feel a little lack lustre. No one enjoys those slump days – so let’s do away with them! The wonderful, uplifting and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three consistently. Every single day. Using a solid understanding of positive psychology, but with clear visual illustrations, simple explanations and a bit of funny stuff, Be Brilliant Everyday shows us how to foster some serious positivity and mental agility and transform our lives. The book is crammed with practical tips to help us ditch those down days and flourish every single day.

• How to live and breathe positivity everyday
• Learn to be truly happy, confident and more effective
• Become a great example to others and inspire those around you
• How to cope and feel brilliant in a busy, demanding world

About this title

About the Author

Andy Cope & Andy Whittaker are the bestselling authors of The Art of Being Brilliant. Andy Cope is a teacher, trainer, prolific and sought after speaker and even has a PhD in happiness. Seriously.  Andy Whitaker is a businessman, NPL trainer and part time stand-up comic. Together they run Art of Brilliance, a training company which works with businesses such as DHL, LloydsTSB, Pirelli, Ginsters, Alton Towers, Toyota, Waitrose, West Midlands Police, IKEA, and Astra Zeneca. Andy Cope, in his other life, is also the author of much loved children’s book series Spy Dog which has sold well over 1 million copies!

From the Back Cover

If there’s something missing in your life, it’s probably you.

Modern life is relentless. Your weeks are zipping by in a blur and your weekends provide an all-too-brief respite before you plunge headlong into the next manic episode of your life. The result? Your life feels rather ‘samey’. Same routine, same thinking, same behaviours, same habits, same results.

And maybe that’s fine. But life’s a short and precious gift. It’s too short to be just ‘fine’.

Be Brilliant Every Day will get you to think about your mindset, show you how to ditch those down days and be on form every single day. With a solid understanding of positive psychology and a bit of funny stuff, this book will help you to get motivated, get positive, get happy, and most importantly, how to be all three consistently. And if you put the ‘new improved’ you into practice, it will change your life forever.

Read. Do. Inspire.

From the Inside Flap

If there’s something missing in your life, it’s probably you.

Modern life is relentless. Your weeks are zipping by in a blur and your weekends provide an all-too-brief respite before you plunge headlong into the next manic episode of your life. The result? Your life feels rather ‘samey’.  Same routine, same thinking, same behaviours, same habits, same results.

And maybe that’s fine. But life’s a short and precious gift. It’s too short to be just ‘fine’.

Be Brilliant Every Day will get you to think about your mindset, show you how to ditch those down days and be on form every single day.  With a solid understanding of positive psychology and a bit of funny stuff, this book will help you to get motivated, get positive, get happy, and most importantly, how to be all three consistently. And if you put the ‘new improved’ you into practice, it will change your life forever.

Read. Do. Inspire.

Edition details

• Publisher: Capstone
• Publication date: 2014
• Language: English
• ISBN 10: 085708500X
• ISBN 13: 9780857085009
• Binding: Paperback
• Edition number: 1
• Number of pages: 240