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Synopsis
The routines explained here are easy to learn, enjoyable to practice, and produce satisfying results. Learn why meditation is so beneficial and how its regular correct practice can enhance your life. Whether you are presently interested in marginal self-improvement or more accelerated spiritual growth, meditation can be helpful to your purposes. Experience the consciousness-clearing influences of these time-tested meditation techniques which have been proven effective for thousands of years; open your mind and your being to all the good life can and will provide for you.
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About the Author
Roy Eugene Davis
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- PublisherThe Mercier Press
- Publication date1991
- ISBN 10 0853429634
- ISBN 13 9780853429630
- BindingPaperback
- LanguageEnglish
- Number of pages128
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An Easy Guide to Meditation
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