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Synopsis
The Dyna-Band Challenge: a Fabulous Figure in Only 10 Minutes a Day with the Revolutionary New Resistance Fitness Band
"synopsis" may belong to another edition of this title.
Synopsis
"The Dyna-Band Challenge", claims the book, is for anyone who wants to lose inches and achieve a firmer figure in minutes a day. "Dyna-Band" is a four foot laytex band which, when used in conjunction with the exercises in this book, can, argue the authors, provide the same benefits as a weekly trip to the gym. The book is divided into two main sections - the general challenge and the ultimate challenge. The general challenge is for beginners and contains simple exercises to strengthen, tone and condition all parts of the body, while the ultimate challenge includes more demanding exercises. Also included are warm up and cool down routines, plus special exercises for the older man and woman and children. Each challenge is divided into two different routines, each to be repeated three times a week. All exercises are designed to be quick and easy.
"About this title" may belong to another edition of this title.
- PublisherTiger Books
- Publication date1991
- ISBN 10 0852239874
- ISBN 13 9780852239872
- BindingPaperback
- LanguageEnglish
- Edition number5
- Number of pages160
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DYNA-BAND CHALLENGE
Seller: MusicMagpie, Stockport, United Kingdom
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Condition: Very Good. 1733405112. 12/5/2024 1:25:12 PM. Seller Inventory # U9780852239872
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Dynaband Challenge: A Fabulous Figure in Only Ten Minutes a Day: A Fabulous Figure in Only 10 Minutes a Day with the Revolutionary New Resistance Fitness Band
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1371973
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Dynaband Challenge: A Fabulous Figure in Only Ten Minutes a Day
ISBN 10: 0852239874
ISBN 13: 9780852239872
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001460639
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Dynaband Challenge: A Fabulous Figure in Only Ten Minutes a Day: A Fabulous Figure in Only 10 Minutes a Day with the Revolutionary New Resistance Fitness Band
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Dynaband Challenge: A Fabulous Figure in Only Ten Minutes a Day: A Fabulous Figure in Only 10 Minutes a Day with the Revolutionary New Resistance Fitness Band
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2375100
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Dynaband Challenge: A Fabulous Figure in Only Ten Minutes a Day: A Fabulous Figure in Only 10 Minutes a Day with the Revolutionary New Resistance Fitness Band
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Dynaband Challenge: A Fabulous Figure in Only Ten Minutes a Day: A Fabulous Figure in Only 10 Minutes a Day with the Revolutionary New Resistance Fitness Band
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Fair. Dynaband Challenge: A Fabulous Figure in Only Ten Minutes a Day: A Fabulous Figure in Only 10 Minutes a Day with the Revolutionary New Resistance Fitness Band This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Seller Inventory # TFTP-9780852239872
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