Synopsis
A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.
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About the Author
Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original "Sivananda Companion to Yoga" and "The Sensual Body." She lives in London.
"About this title" may belong to another edition of this title.
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Book Of Massage (Copp Cl
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Book Of Massage (Copp Cl
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Book of Massage
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Book of Massage
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Book Of Massage (Copp Cl
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Book Of Massage (Copp Cl
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Book Of Massage (Copp Cl
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Book Of Massage (Copp Cl
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Book Of Massage (Copp Cl
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Book Of Massage (Copp Cl
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